Silence is noisy until we become accustomed to it. In silence we can hear the sound of our own pulse and heartbeat, the flowing rhythms of our own blood in our veins, – and the rhythm of the Universe – in the inner ear. When we quiet the endless verbal chatter echoing through our language-filled brains, there is a quieter, more universal mode of communication and knowing waiting to be tapped…
~ T. Manekshaw